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My Gluten Free Shopping List

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Being on a gluten-free diet has many challenges. One of which is grocery shopping. When I first switched over to a gluten-free diet finding the right items was not easy at first. It required reading every single label, which meant more time spent in the grocery store. Soon I was able to find which stores had what products because not just one store is going to have everything. The main stores I shop at now are Walmart and Meijer. Let’s take you through my grocery list at each store! 

Walmart 

Frozen Section

The Gluten-Free Section 

Baking Section 

Snacks and Drinks 

Meijer 

Frozen Section 

Snacks and Drinks 

Boxed & Canned Items 

Condiments 

For meals, I typically get all the meat from Meijer. That list typically includes ground beef, chicken breasts, Oscar Meyer Bacon, and anything else that sounds good at the moment to make. If I get deli meat on the rare occasion I only buy the Oscar Meyer brand. 

Who else is gluten-free? Where do you typically do the grocery shopping? Let me know in the comments below!

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