Tag: new year
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My New Year Resolutions
New Year’s resolutions, everyone makes at least one each new year. Some may want to bust a bad habit, some might want to chase a dream, and others may be easier than others. One thing all New Years’ resolutions have in common, they mean something to the one wanting to make the change. Just like…
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Reasons New Year Resolutions Fail
A new year is a fresh start or a new chapter in your life story. With each New Year, many will set new year resolutions but only 12% will complete those new year resolutions. Now there are many reasons why many fail to complete their new year’s resolutions but everyone is different. Here are the…
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Working Out From Home Go To Programs
We are already two months into 2022. How are everyone’s goals coming along? Have you reached some or have you fallen a little short? Today’s post is for those that need that extra motivation to take control of their health. I’m going to be sharing my favorite at-home workouts and the sites I use. Let’s…
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Things I want to Learn in the New Year
How are we already in February!? It feels like the New Year was just last weekend! But here is to a new month babes! With that being said a new year or new month is a great time to start learning something new. I know I have a couple of things I am wanting to…
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5 Apps I Can't Live Without
Let’s be real everyone relies on our phones. More than we would like to admit, sadly. We each have our favorite apps that we can’t live without. The top five that I use the most are Instagram – My favorite social media app. Of course, I couldn’t live without scrolling through that multiple times a…
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Typical Daily Routine
One of the first books I read in the new year was Atomic Habits by James Clear. If you have not read it yet I suggest you do. I recommend it for anyone wanting to set new goals for the new year but not get derailed as they have in the past time and time…
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Motivation Quotes to Start the New Year
Hey Hey, it’s Friday! How are we finishing the second week of the new year already?! Has anyone hit a slump in motivation on their new goals or habits? Don’t worry I got this post full of inspirational quotes to get you fired up again! Take what you need below, babes!
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Vision Boards for the New Year
We discussed in my last post-goal setting. One of the tips I gave in that was making a vision board. A vision board can be a great visual reminder each day about the goals you have made. It can also be a way of keeping track of the breakdown plan and deadlines of each goal. …
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Goal Setting for the New Year
It’s the first week of 2022, babes! I’m sure you are setting new goals for this new year. Setting yearly goals can be very daunting. I have a few tips for you to set your goals for this year and to help you crush them! First, let’s go over some common mistakes made with goal…